Self Care

Do you wear your bra and sleep? Many of us prefer to sleep without a bra. They believe a bra will impede their movement while sleeping, or just because it is their desire. Let’s be honest. People have long debated whether wearing a bra to sleep is beneficial. The elderly said that sleeping with a …

Is it safe to sleep while wearing a bra? Read More »

According to Breast Cancer Foundation Malaysia, Breast cancer is the most frequent type of cancer in women in Malaysia. One in every 19 women in this country is at risk. Women should learn more about the symptoms and causes. Breast cancer is a condition in which the cells in the breasts begin to proliferate uncontrollably. …

Ideal Exercise for Breast Cancer Prevention Read More »

How Should I Check My Breasts? Spend some time getting familiar with how your breasts typically feel and look by engaging in daily activities (such as showering, getting dressed, using body lotion or looking in the mirror). You are not required to apply any particular techniques, but you should check and feel your breasts on …

How To Check For Breast Cancer Signs and Symptoms Read More »

These 4 bras are essential for women to keep on hand at all times. It’s all about your level of comfort, the activity you’re doing, how you portray yourself, and of course, seduction. Furthermore, nothing is more frustrating than having to fidget with your bra all the time to keep it from peeking out from …

4 Bras Every Woman Should Have In Their Closet Read More »

Better bras have underwires. No! Better bras come without wires. No! bras with wires! Most of the women are eager to reach a resolution to this never-ending discussion. Here, We’ve clarified the differences between the underwired bra and the non-wired bra so you may choose the one that best suits your needs. PS: Both bras …

Wired vs Non-Wired Bra: Which one you prefer? Read More »